Provides links to topics on how to eat well. Topics cover nutrition. Offers healthy eating and physical activity tips. Includes info on healthy weight and healthy eating for children.
Learn about healthy eating
Most people have heard that healthy eating is
important. But it can be hard to know what healthy eating means. Our topics can
teach you how to eat well, whether your goal is to feel good, manage your
weight, or prevent health problems. You will also find plenty of information
about nutrition for health conditions such as diabetes, heart disease, food
allergies, digestive problems, and eating disorders.
To learn more,
browse our Healthy Eating topics or start with these:
How this information was developed to help you make better health decisions.