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Supporting Your Back

Supporting Your Back

Picture of how to support your back when you lie down: Step 2

Keep your back straight and use your arms to help you lower your upper body to the bed. Your arms can support your upper body weight and keep you from twisting your back.

By Healthwise Staff
Primary Medical Reviewer Adam Husney, MD - Family Medicine
Current as of June 4, 2014

Current as of: June 4, 2014

Author: Healthwise Staff

Medical Review: Adam Husney, MD - Family Medicine

This information does not replace the advice of a doctor. Healthwise, Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the Terms of Use. How this information was developed to help you make better health decisions.

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