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Health Information Literature

Health Education Literature

Welcome to our health education literature library. You can download reference materials in PDF format for easy viewing and/or printing. At the Health Resource Center, you'll find many additional brochures filled with easy steps for maintaining good health and managing chronic conditions. You may also download a number of our printed brochures covering a variety of topics.

 

What's Your Number? - 4 Tests that can help protect your health

Advance Healthcare Directives: Form & Directions (English)

Advance Healthcare Directives: Form & Directions (Spanish)

Advance Healthcare Directives: Frequently Asked Questions (FAQs)

Preguntas Comunes Sobre La Directiva Pro Anticipado De La Atencion De La Salus (Spanish)

Make the Most of Your Doctor Visit

Medicare A-B-C-Ds

Health Resource Center

Health Care Lingo

Pre-Diabetes

Pre-Diabetes (Spanish)

Diabetes Type II

Usted Y La Diabetes Tipo II (Spanish)

Diabetes: Mini-Meals & Snacks

Diabetes: Nutrition

Diabetes Control - The ABCs of Diabetes Control

Diabetes: Blood Glucose (Sugar)

Diabetes: Preventing Complications

Diabetes: Living a Healthy Life

Diabetes: Cómo Llevar Una Vida Saludable (Spanish)

Diabetes: Create Healthy and Delicious Meals

Prepare Comidas Saludables y Deliciosas (Spanish)

Diabetes: Blood Sugar Diary 

Diario de Azúcar en la Sangre (Spanish)

Cooking: Calcium-Rich Recipes

Cooking: Low-Fat Tips

Cooking: Sensational Substitutions

Cooking: Facts About Fats

Hints for Healthy Weight for Children and Families

Ideas Para un Peso Sano Para Los Niños y Familias (Spanish)

Healthy Weight for Children and Families

Peso Saludable Para Ninos y Familias (Spanish)

Cholesterol

Colesterol (Spanish)

Coumadin and Diet

Asthma

Asthma Control for Ages 12+  

Control del Asma para personas de 12 años de edad en adelante. (Spanish)

Asthma Control for Ages 4-11

Control del asma de la infancia para niños/as de 4 a 11 años (Spanish)

Helping Your Bones Stay Healthy

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