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Welcome to our health education literature library. You can download reference materials in PDF format for easy viewing and/or printing. At the Health Resource Center, you'll find many additional brochures filled with easy steps for maintaining good health and managing chronic conditions. You may also download a number of our printed brochures covering a variety of topics.
Advance Healthcare Directives: Form & Directions (English and Spanish)
Advance Healthcare Directives: Frequently Asked Questions (FAQs)
Preguntas Comunes Sobre La Directiva Pro Anticipado De La Atencion De La Salus (Spanish)
Make the Most of Your Doctor Visit
Medicare A-B-C-Ds
Health Resource Center
Health Care Lingo
Pre-Diabetes
Pre-Diabetes (Spanish)
Diabetes Type II
Usted Y La Diabetes Tipo II (Spanish)
Diabetes: Mini-Meals & Snacks
Diabetes: Nutrition
Diabetes: Blood Glucose (Sugar)
Diabetes: Preventing Complications
Diabetes: Living a Healthy Life
Diabetes: Cómo Llevar Una Vida Saludable (Spanish)
Diabetes: Create Healthy and Delicious Meals
Prepare Comidas Saludables y Deliciosas (Spanish)
Diabetes: Blood Sugar Diary
Diario de Azúcar en la Sangre (Spanish)
Cooking: Calcium-Rich Recipes
Cooking: Low-Fat Tips
Cooking: Sensational Substitutions
Cooking: Facts About Fats
Hints for Healthy Weight for Children and Families
Ideas Para un Peso Sano Para Los Niños y Familias (Spanish)
Healthy Weight for Children and Families
Peso Saludable Para Ninos y Familias (Spanish)
Cholesterol
Colesterol (Spanish)
Coumadin and Diet
Asthma
Asthma Control for Ages 12+
Control del Asma para personas de 12 años de edad en adelante. (Spanish)
Asthma Control for Ages 4-11
Control del asma de la infancia para niños/as de 4 a 11 años (Spanish)
Helping Your Bones Stay Healthy
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